Fat And Pregnant
Fat & Pregnant– the podcast that’s about plus size pregnancy, parenting and so much more. Learn how you can confidently navigate pregnancy and early parenting without the diet culture BS!
Episodes
23 episodes
22. Navigating Grief During Pregnancy and Postpartum with Lacy
Join me and mother of three, Lacy Bruner, as she describes her three pregnancies and birth stories, including both unplanned and elective cesarean section births. We also discuss Lacy's journey through loss, after her brother unexpectedly passe...
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Episode 22
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46:59
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21. Body Image and Weight Neutral Dietetics with Amy Rapone
Exploring big topics in this episode with registered dietician and body liberation advocate Amy Rapone! In this episode we discuss:How weight bias impacts the level of care fat people receive (and don...
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37:21

20. Liz's Positive Induction Stories with Doula Support
I'm so excited for you to hear Liz's two birth stories, both involving induction of labor. Have a listen to her journeys through pregnancy, where she sought the right support to help her navigate high blood pressure issues.Liz's births ...
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58:42
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19: Lizzy's Cesarean and VBAC Home Birth Transfer
"Once a cesarean, always a cesarean"-- a myth that continues to limit the birthing options of hundreds of thousands of people every year. Join me and Lizzy Morris, as she discusses her two birth stories: her first ending with a primary cesarean...
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1:06:38
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18. The Disappearance of "Low Risk" Pregnancy with Jenine Ellis
Chances are, if you're plus size and pregnant, you have been told that your pregnancy is automatically "high risk." Join me and birthkeeper, hypnobirthing teacher and all around birth nerd, Jenine Ellis, as we explore the continuing disappearan...
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44:06
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17. Osteopathy and Upright Birth with Jess Michaels
Join me and Dr Jess Michaels as we discuss everything osteopathy and how being upright can positively impact your labor and birth! In this episode we discuss:The benefits of being upright during labor and b...
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44:52

16. Obstetric Violence: A Midwife's Journey Out of the System with Amity Reed
Join me and journalist, midwife and author Amity Reed as we discuss the important topic of obstetric violence and how it impacts both families and those working within the maternity system. In this episode we discuss:...
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52:28
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15. From Loss to Life: Embracing Holistic Healing with Amy Arnold
I'm so happy to share this episode featuring Amy Arnold, who discusses her journey with multiple pregnancy losses, an ectopic pregnancy and how she decided to access alternative options for fertility support to meet her rainbow baby....
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48:24

14. Ashley's Freebirth VBAC After Two Cesareans: Taking Radical Responsibility
I'm so excited for you to hear Ashley's THREE birth stories. Have a listen to her journey through two challenging experiences ending in surgical birth, followed by her decision to take radical responsibility when she stepped outside of the mate...
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1:26:09

13. Creating a Slow Postpartum with Jojo Hogan
Join me and Jojo Hogan as we explore the important topic of postpartum planning and all of the ways we are getting it wrong in the West. Jojo is a peri-natal care specialist, yoga teacher and founder of Slow Postpartum, an international movemen...
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48:10

12. When Plans Change: Alice's Cesarean Following a Home Birth Transfer
There is so much wisdom in Alice's story of pregnancy and birth. Have a listen to learn how she found the right support for her after she was continually met with weight-biased care. You'll hear us discuss:How...
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41:16
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11. Plus Size Breastfeeding with Sterling Grey-Simmons
Join me and breastfeeding specialist Sterling Grey-Simmons as we explore the topic of breastfeeding and considerations for plus size folks.In this episode we discuss:Common challenges associated with breastfee...
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57:04

10. Diet Culture, Intuitive Eating and Finding Body Trust with Stephanie Dodier
Join me and intuitive eating coach Stephanie Dodier as we explore the topics of diet culture, intuitive eating and how you can regain body trust. In this episode we discuss:What diet culture and the "thin idea...
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40:24

9. Hyperemesis, Cannabis and Knowing How to Pivot with Tessa Bryant
Hello folks! Tune into this wonderful conversation I had with Tessa Bryant, a full spectrum doula and first time mom from Tennessee.Tessa experienced what so many others suffer with in silence during pregnancy-- severe sickness, AKA hyp...
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53:41

8. Birth Trauma and Finding Support with Teela Tomassetti
Join me and birth trauma specialist Teela Tomassetti as we explore the topic of birth trauma, often called obstetric violence. In this episode we discuss:What birth trauma is and how it can occurI sha...
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51:45

7. Reconnecting with Your Intuition: Rebecca's Birth Story
I'm excited for you to hear Rebecca's story of pregnancy, birth and navigating the UK maternity system. Have a listen to learn how Rebecca's options were limited during her pregnancy simply because of her weight. Her pregnancy came...
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46:45

6. Questioning the Status Quo and Finding Another Path with Kyleigh Banks
Join me along with doula, birth coach and birth nerd Kyleigh Banks for this episode where we chat all about questioning the status quo in the birth world and finding your own unique path! During this episode we discuss:
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48:23

5. Journeying Through Loss and Meeting My Rainbow Baby with Alisha
October is Pregnancy, Infant and Child Loss Awareness Month which makes sharing this episode even more special. Join me as Alisha shares her stories of ectopic pregnancy, miscarriage and her journey to conceiving her rainbow baby. ...
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48:26

4. Co-Sleeping When You're Plus Size: The Facts with Isadora Ambrose
Today Isadora Ambrose joins me to share her incredible work and the information she has found regarding co-sleeping (and bedsharing) when you're plus size. We explore this topic in depth and look at the research surrounding safety and risk redu...
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49:35

3. An Empowering Home Birth for First Time Mom Kayleigh
I'm excited for you to hear Kayleigh's journey to an autonomous home birth, after she opted out of standard maternity care in Spain. Have a listen to learn how she navigated a maternity system fraught with weight stigma and how sh...
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49:46

2. Exploring Fat Positive Fertility with Nicola Salmon
Today Nicola Salmon joins me to share her incredible work as a fat positive fertility coach, fat activist and author.You'll hear us discuss:Weight stigma experienced by those who are trying to conceive
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31:00

1. The Surprise of a Lifetime: Expecting Triplets with Ange Wakeling
I'm excited to share the very first episode of the Fat & Pregnant Podcast with you all! Ange Wakeling joins me to share her incredible story of expecting TRIPLETS!Ange's journey to meeting her babies was filled with bumps along the ...
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Episode 1
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33:15
